How to Increase Your Productivity
Working hard or hardly working?
There are a tonne of ways you can help boost your level of productivity. But which ones actually work?
Hack your thinking with these tips.
Keep track of how much time you spend on each task.
Estimate the time it will take you to tackle various tasks. Then, regulate a time slot for each.
Listen to music that boosts productivity.
Background music has been proven to help you to focus. Opt for something upbeat and instrumental. The point is to keep you calm, not pump you up. At all costs, avoid whipping out a drum solo at your desk. I know, it’s easier said than done…
With the relentless incidents and events of the modern-day world, it’s far too easy to get caught up in the whirlwind of distractions and find yourself a ‘valid’ excuse not to exercise. There’s not enough time, not enough energy, and not enough money for a gym membership. The justifications go on and on. If you don’t have time to hit the gym, take a short walk, or do some simple stretches.
Here are some of my Best Fitness Hacks to help you incorporate exercise, in some shape or form, into your daily routine.
Why should you set goals?
Well, it gives you long-term vision and short-term motivation. So with an idea in mind, you have a starting point and a destination to work towards.
Don’t put your dream aside of becoming the world’s best psytrance DJ, a bungee jump instructor, or even a professional dog food taster; whatever it is, now’s the time to deactivate auto-pilot mode, set some goals, and turn your vision into a reality.
Much of our time is spent chasing the things we don’t have, but practising meditation reverses our priorities and helps us appreciate what we have. Gratitude meditation can be practised in many different settings while performing your daily tasks, like brushing your teeth or washing the dishes.
It’s a simple way to meditate because you only need to focus on the experiences, people and things you are grateful for.
Turn off those tempting notifications.
Eliminate all distractions. Instagram, Facebook, and those dog memes can wait. Turn your phone into silent mode.
Set up an aesthetically pleasing workspace.
Jazz it up with some plants, scented candles, pictures, or whatever tickles ya fancy. You want to be inspired by the place where you do your work, so pimp it out! Spend at least two to three times a year enhancing and revamping your creative space.
The goal is to create an environment to jolt you out of your complacency, opening you to vocalise creative, wacky ideas.
Personally, I prefer to make my ‘creative workspace’ as eccentric as possible. Mine is decked out with a world map, a plethora of verdant pot plants, lots of abstract artwork, photos from previous trips, and a funky-ass disco ball. Other ideas to spice up your space include magazine pages, pictures, colour combinations, etc. Try to experiment with colours, textures, decor, etc.
Creativity can help kick us out of a rigid daily routine by expanding our perceptions, encouraging problem-solving, calming our nervous system and strengthening relationships. Not only does it motivate us to be more mindfully in tune with ourselves, but also with the life that we are living.
Like any other skill, creativity is to be learned, practised, and developed, and the more you incorporate it into your daily life, the more it will flourish. Check out my post here to find ways to bring more creativity to your daily life.
Reward yourself for finishing a big task.
Rewards should be now and then, not every single time you complete something. When I was in the gruelling first stages of launching my website, every time I met a task, I would reward myself with a tub of chocolate ice cream... It wasn’t long before I realised this reward-based method was dangerous for a chocolate addict like myself. Some better ideas include a hot bath, an extra break, a movie, etc.
Take advantage of your most productive hours.
Everyone has a particular period of the day in which they are more productive than others. Find your prime time and optimise your schedule in correspondence to these hours. Do you always feel drowsy late afternoon? Does the hunger set in around noon? Taking note of these patterns is a great way to combat them!
Here are 5 Time Management Apps & Tools:
Take advantage of some of the hundreds of apps that are out there. I swear by these!
1. Done: A Simple Habit Tracker
2. Microsoft To Do: Your daily personalised planner
3. Rescue Time: How to use your time wisely
4. Focus Booster: Boosts your motivation to complete tasks
5. Toggl: Keeps track of your time spent on projects & tasks
6. MindNote: Focus on tasks at hand with mind mapping
7. Monday.com: Plan and organise your tasks with ease. Also suitable for teams.
If you’re on the hunt for useful tips on how to actually abolish those oh-so enticing distractions from your work day, then look no further. Staying focused in a culture that’s inundated with interruptions isn’t exactly easy, but it alas, it can be done. When we learn to implement change and create healthy habits in our daily lives, we can combat the captivating call of distractions and buckle down. Here’s 10 tips on how to increase your focus and stay on track.